anon4231's Journal, 01 July 2013

320.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

---

2404 kcal

Fat: 126.05g | Prot: 103.07g | Carb: 224.57g.   Breakfast: Banquet Chicken Patty, Large Egg, Lucerne Sharp Cheddar, Safeway English Muffin. Lunch: Pistachios, Kale. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Carrots, Pistachio Nuts. more...

4755 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...