Weigh In record (no journal entry) for 15 July 2020
|
326.8 lb
Lost so far: 8.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
2664 kcal
|
Fat: 149.19g | Prot: 119.05g | Carb: 213.10g.
Breakfast: David Seeds Roasted & Salted Sunflower Kernels. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Klondike Chocolate Ice Cream Sandwich. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apeman54's weight history
|