apeman54 - Member

apeman54

Joined June 2010

Posts

138

Following

Followers

Weight History

Start Weight

335.0 lb

Lost so far: 14.4 lb

Current Weight

320.6 lb
Performance: losing 3.6 lb a week

Goal Weight

275.0 lb

Still to go: 45.6 lb

My name is Sean. I joined fatsecret after finding the calorie app on my blackberry. I used to tell myself I would never get over 250, then when I flew past that I told myself I would never get over 300. I got on a scale a couple months ago and saw 335 and decided to try and diet again. I usually quit my diets after a few weeks of seeing no results and attribute it to being big boned. After almost two months on Fatsecret.com I'm down 35 lbs and still going strong. My goal is 250 but I like the way I'm eating and living now so if it continues to drop past that I'll just continue to let it.

Start Weight: 335lbs 6/1/10
1st goal: 300lbs 7/20/10
2nd goal: 275lbs ALMOST THERE
3rd goal: 250lbs
4th goal: 225lbs highschool weight

apeman54's Weight History

view apeman54's complete history

apeman54's Latest Member Challenges

FatSecret (Calorie vs. Exercise) Deficit Challenge

status:	Completed
ended:	02 Aug 10
view progress

view all apeman54's challenges

Following

	SeizetheDay85
	last weighin: gaining 0.2 lb a week

	palmtreex
	only visible to followers

	cassystarr
	last weighin: steady

apeman54's Latest Photos

Coe (black head) and Harley (all white)

in group
Dog Lovers Losing Weight
1 comment

apeman54's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Broccoli and Cheese Quiche

Tasty quiche that you make the night before and microwave for breakfast.

view complete cookbook

apeman54's Latest Posts

How Often Do you weigh yourself?
I weigh at least every morning and often before bed as well. I like to see the fluctuations with requard to how hydrated I am and how much I ate. I only record weight on Monday morning weigh ins though.

posted 10 Jul 2013, 13:23

How did you decide your ideal weight?
I picked mine out of experience of what used to feel right. In highschool I worked out all the time and got my bodyfat % down to 2.5% and weighed 190lbs at 5'10". I figured if I want to be around 10-15% I would land around 225lbs. My bar is set at 250 and like everybody else I'll just see how I feel and look when I get there.

posted 04 Aug 2010, 08:46

OK! I know its a bit corny but... My bar turned ORANGE!!!!!!!
Mine changed today! Its a good day Smile

posted 20 Jul 2010, 09:16

When people don't notice your weight loss
The people that know I'm trying to lose weight say they have noticed but I have yet to have anybody that doesn't already know I'm dieting say a thing. I try not to focus on that because my scale and my clothes are telling me I'm losing it.
I agree though its nice to hear once in a while for some motivation.

posted 15 Jul 2010, 11:46

Do you weigh yourself nakeD?
I weigh every morning before I get dressed. It makes it a true weight and its the same time everyday.

posted 12 Jul 2010, 16:26

apeman54 has submitted 5 posts

apeman54's Recent Food & Exercise

	1 serving Subway Chipotle Southwest Steak & Cheese Wrap
	2 servings Papa John's 16" Original Crust Pizza - Sausage
	4 servings David Seeds Roasted & Salted Sunflower Kernels
	Desk Work
	Walking (slow) - 2/mph
	Driving