Weigh In record (no journal entry) for 10 November 2010
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216.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1011 kcal
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Fat: 18.00g | Prot: 64.00g | Carb: 165.00g.
Breakfast: Bananas (Large), Red Bull Sugarfree, Light Mozzarella String Cheese, Veggie Breakfast Sausage Patties, Bagel Thins - Everything, VitaTop Cranberry Bran. Lunch: Chipotle Black Bean Burger, Light Mozzarella String Cheese, Healthy Harvest Granny Smith Apple Sauce, Light Fat Free Strawberry Yogurt, Bagel Thins - Everything. more...
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losing 1.8 lb a week
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higeat's weight history
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