Weigh In record (no journal entry) for 10 November 2010
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137.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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959 kcal
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Fat: 26.54g | Prot: 28.99g | Carb: 165.16g.
Breakfast: Golden Delicious Apples, Light & Fit Yogurt - Raspberry, English Breakfast Tea, No Calorie Sweetener. Lunch: Panera Kids Peanut Butter & Jelly Sandwich, Chewy Low Fat 90 Calorie Granola Bars - Apple. Dinner: Baked Tostitos Scoops, Big K Diet Green Tea. Snacks/Other: Light String Cheese, Original Fruit Skittles (Fun Size), Pickles. more...
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losing 14.0 lb a week
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tersjay's weight history
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