Dark Phoenix's Journal, 01 July 2013

265.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 61.00g | Prot: 56.50g | Carb: 180.50g.   Breakfast: Bush's Best Large Butter Beans, Pasta Roni White Cheddar & Broccoli, Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Lunch: Trader Joe's Tarte Aux Champignons. Snacks/Other: Snickers Ice Cream Bar. more...

3389 kcal

Activities & Exercise: Driving - 40 minutes, Walking (slow) - 2/mph - 45 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...