| July 2014 |
| Tue 1st: |
1345 *
|
52%
|
fat: 47.50g |
| |
protein: 102.10g |
| |
carbs: 177.00g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
190 *
|
7%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 2nd: |
890 *
|
34%
|
fat: 42.44g |
| |
protein: 77.58g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 1st: |
1435 *
|
55%
|
fat: 74.04g |
| |
protein: 132.18g |
| |
carbs: 76.58g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1454 *
|
56%
|
fat: 63.93g |
| |
protein: 141.43g |
| |
carbs: 132.31g |
|
3443*
|
 1989
|
| Fri 30th: |
1088 *
|
42%
|
fat: 52.67g |
| |
protein: 114.17g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 29th: |
1195 *
|
46%
|
fat: 55.67g |
| |
protein: 127.19g |
| |
carbs: 57.34g |
|
3734*
|
2539
|
| Wed 28th: |
790 *
|
30%
|
fat: 48.50g |
| |
protein: 66.00g |
| |
carbs: 52.00g |
|
3538*
|
2748
|
| Tue 27th: |
1039 *
|
40%
|
fat: 53.41g |
| |
protein: 57.84g |
| |
carbs: 100.77g |
|
-
|
-
|
| Mon 26th: |
762 *
|
29%
|
fat: 38.11g |
| |
protein: 50.35g |
| |
carbs: 60.80g |
|
-
|
-
|
| Fri 23rd: |
1610 *
|
62%
|
fat: 73.00g |
| |
protein: 96.50g |
| |
carbs: 145.50g |
|
3404*
|
1794
|
| Thu 22nd: |
1513 *
|
58%
|
fat: 61.96g |
| |
protein: 64.10g |
| |
carbs: 177.03g |
|
-
|
-
|
| Wed 21st: |
1401 *
|
54%
|
fat: 38.19g |
| |
protein: 123.67g |
| |
carbs: 184.95g |
|
3538*
|
2137
|
| Tue 20th: |
1188 *
|
46%
|
fat: 32.74g |
| |
protein: 68.46g |
| |
carbs: 142.20g |
|
-
|
-
|
| Mon 19th: |
2216 *
|
85%
|
fat: 102.21g |
| |
protein: 95.42g |
| |
carbs: 251.28g |
|
3325*
|
1109
|
| April 2014 |
| Tue 1st: |
782 *
|
31%
|
fat: 56.47g |
| |
protein: 21.23g |
| |
carbs: 79.85g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1072 *
|
43%
|
fat: 46.92g |
| |
protein: 76.88g |
| |
carbs: 112.46g |
|
-
|
-
|
| Sat 29th: |
1236 *
|
49%
|
fat: 52.81g |
| |
protein: 104.59g |
| |
carbs: 90.17g |
|
-
|
-
|
| Fri 28th: |
1285 *
|
51%
|
fat: 41.98g |
| |
protein: 93.52g |
| |
carbs: 138.60g |
|
3441*
|
2156
|
| Thu 27th: |
1239 *
|
50%
|
fat: 62.70g |
| |
protein: 70.92g |
| |
carbs: 134.36g |
|
3667*
|
2428
|
