Weigh In record (no journal entry) for 27 September 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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755 kcal
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Fat: 53.50g | Prot: 59.52g | Carb: 6.61g.
Breakfast: Cheddar Cheese, Egg, Chunky Salsa, Sour Cream, Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). more...
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gaining 12.8 lb a week
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