Weigh In record (no journal entry) for 29 June 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2013:
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2875 kcal
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Fat: 110.44g | Prot: 103.39g | Carb: 340.38g.
Breakfast: PowerBar Triple Threat - Caramel Peanut Fusion. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Large). Dinner: Red Lobster Sides - Garden Salad, Olive Garden Chicken Alfredo Calzone. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Miller Brewing Company Miller Lite Beer (12oz), Dairy Queen S'mores Blizzard (Mini), PowerBar Triple Threat - Caramel Peanut Fusion, Gatorade G2 Thirst Quencher - Mixed Berry, Bananas. more...
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2940 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 10 minutes, Running - 7/mph - 24 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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