MissBethie's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
179.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
58 kcal Fat: 3.30g | Prot: 1.05g | Carb: 6.29g.   Breakfast: Sugar, Cream (Half & Half) , Coffee. more...
2113 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
gaining 1.8 lb a week

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