selena-sany's Journal, 13 July 2020

129.4 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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738 kcal

Fat: 27.61g | Prot: 39.74g | Carb: 87.31g.   Breakfast: 香蕉, 葱油饼, 煮鸡蛋, 煎鸡蛋. Lunch: 桃子, 鸡肉, 炒白菜. Dinner: 桃子. more...

2517 kcal

Activities & Exercise: Arc Trainer - 1 hour and 50 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...