ALG1's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 June 2013:
811 kcal Fat: 13.78g | Prot: 53.66g | Carb: 118.87g.   Breakfast: Fruit Yogurt (Nonfat), Cheerios. Lunch: Broccoli, Chicken Breast. Dinner: White Rice, Beef Steak. more...

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