| June 2014 |
| Wed 18th: |
315 *
|
17%
|
fat: 17.81g |
| |
protein: 8.22g |
| |
carbs: 30.86g |
|
-
|
-
|
| Tue 17th: |
1083 *
|
57%
|
fat: 46.52g |
| |
protein: 46.84g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 16th: |
984 *
|
52%
|
fat: 33.42g |
| |
protein: 52.14g |
| |
carbs: 121.83g |
|
-
|
-
|
| Sun 15th: |
940 *
|
49%
|
fat: 29.00g |
| |
protein: 83.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 13th: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 12th: |
1010 *
|
53%
|
fat: 21.10g |
| |
protein: 72.71g |
| |
carbs: 146.37g |
|
-
|
-
|
| Wed 11th: |
920 *
|
48%
|
fat: 64.50g |
| |
protein: 22.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 10th: |
1303 *
|
69%
|
fat: 42.46g |
| |
protein: 82.27g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 9th: |
891 *
|
47%
|
fat: 46.55g |
| |
protein: 54.14g |
| |
carbs: 68.87g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
297 *
|
16%
|
fat: 15.41g |
| |
protein: 19.01g |
| |
carbs: 23.43g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
595 *
|
31%
|
fat: 17.04g |
| |
protein: 50.82g |
| |
carbs: 61.92g |
|
-
|
-
|
| Wed 19th: |
563 *
|
30%
|
fat: 9.15g |
| |
protein: 31.39g |
| |
carbs: 92.60g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
556 *
|
29%
|
fat: 23.46g |
| |
protein: 35.07g |
| |
carbs: 58.67g |
|
-
|
-
|
| Thu 16th: |
343 *
|
18%
|
fat: 1.78g |
| |
protein: 41.93g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 10th: |
1004 *
|
53%
|
fat: 53.28g |
| |
protein: 49.37g |
| |
carbs: 84.78g |
|
-
|
-
|
| Thu 9th: |
900 *
|
47%
|
fat: 32.00g |
| |
protein: 51.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 8th: |
584 *
|
31%
|
fat: 34.71g |
| |
protein: 38.62g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 3rd: |
707 *
|
37%
|
fat: 15.59g |
| |
protein: 25.15g |
| |
carbs: 117.26g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
615 *
|
32%
|
fat: 19.01g |
| |
protein: 38.19g |
| |
carbs: 73.56g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
1694 *
|
89%
|
fat: 46.46g |
| |
protein: 33.69g |
| |
carbs: 234.68g |
|
2341*
|
 647
|
