tinybabycute's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
128.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
2681 kcal Fat: 134.62g | Prot: 124.29g | Carb: 244.62g.   Breakfast: Peanut Butter Sandwich, Butter Croissants , Latte Coffee. Lunch: Subway 6" Turkey Breast, Costco Hot Dog, Panera Bread Broccoli Cheddar Soup, Nachos with Chicken or Turkey and Cheese, Tandoor Chef Vegetable Samosa. more...
losing 4.9 lb a week

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