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my wife and I are doing this weight loss thing together and I feel bad. I don't want to tell her how much I have lost this week.
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200.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1370 kcal
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Fat: 41.00g | Prot: 93.00g | Carb: 160.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Hiland 2% Lowfat Cottage Cheese, Chili's Dinner Salad - House, Chili's Margarita Grilled Chicken. Snacks/Other: Braum's Chocolate Soft Serve Frozen Yogurt, Braum's Waffle Cone. more...
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losing 9.3 lb a week
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 Comments
Well done! You might inspire her 😊
11 Jul 20 by member: EAMFIT
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Unfortunately it did not....
12 Jul 20 by member: ericd792007
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don't it's discouraging sometimes as men lose quicker then woman.
12 Jul 20 by member: tr3vi28
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@tr3vi28 I sure wish I had been able to read your comment before her and I talked. I wish I hadn't told her. I think it made her feel bad ☹
12 Jul 20 by member: ericd792007
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Aww sorry to hear that just tell her not to give up her time will come it's just the extra hormones and water retention this has happend to my husband and I before so now we do the process seperalty as a womans diet should be very different to a mans diet and the workouts as well it is far more complex than just motivation and support.
12 Jul 20 by member: tr3vi28
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