moemike's Journal, 09 July 2020

187.4 lb Lost so far: 3.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 68.55g | Prot: 82.18g | Carb: 204.65g.   Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, Fried Egg. Lunch: Tattooed Chef Buddha Bowl. Dinner: Bertolli Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Miller Brewing Company High Life Beer, Andy Capp's Hot Fries, Andy Capp's Hot Fries, Coffee. more...

3221 kcal

Activities & Exercise: Housework - 20 minutes, Driving - 45 minutes, Standing - 9 hours and 10 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...