Weigh In record (no journal entry) for 27 June 2013
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307.0 lb
Lost so far: 5.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1577 kcal
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Fat: 89.82g | Prot: 70.75g | Carb: 125.81g.
Breakfast: Bacon, Egg & Cheese Breakfast Toaster. Dinner: Whole Wheat Bread, Turkey Burger Patties, Hot Dog. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
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losing 2.3 lb a week
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carrollb's weight history
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