Weigh In record (no journal entry) for 27 June 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1405 kcal
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Fat: 75.60g | Prot: 64.35g | Carb: 123.30g.
Breakfast: Gala Apples, Hard-Boiled Egg. Lunch: Mustard, Kraft Miracle Whip Dressing, 365 Wild Tuna Albacore, Gala Apples. Dinner: Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture), Lay's Sour Cream & Onion Potato Chips, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Cooked Pinto, Calico or Red Beans. Snacks/Other: Jif To Go Natural Creamy Peanut Butter, Family Gourmet Oatmeal Raisin Soft Cookies. more...
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steady weight
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