songbyrd612's Journal, 20 June 2013

250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 50.12g | Prot: 30.06g | Carb: 207.18g.   Lunch: Soft Serve Ice Cream, Maple Grove Farms Pure Maple Syrup, Nature's Path Organic Home Style Gluten Free Waffles. Dinner: Sonic Strawberry Real Fruit Slush (Medium), Sonic Honey Mustard Sauce, Sonic Chicken Strips (3). Snacks/Other: Yogurt Covered Pretzel. more...

2822 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...