Weigh In record (no journal entry) for 27 June 2013
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227.0 lb
Lost so far: 36.0 lb.
Still to go: 227.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1931 kcal
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Fat: 102.03g | Prot: 76.00g | Carb: 182.80g.
Breakfast: Home Fries, American Cheese, Texas Toast, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Breyers Butter Pecan Ice Cream. Dinner: Butter, Mushrooms, Zucchini, Arctic Shores Imitation Crab Meat. more...
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gaining 14.0 lb a week
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