Ambz86's Journal, 27 June 2013

Ambz86's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2013

117.2 lb Lost so far: 2.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:

1420 kcal

Fat: 67.00g | Prot: 49.00g | Carb: 154.00g. Breakfast: Lunchables Pizza with Pepperoni. Lunch: Plain Ramen Noodles. Dinner: Classic Pepperoni Crisp Crust Party Pizza. more...

2015 kcal

Activities & Exercise: Desk Work - 13 hours, Standing - 1 hour, Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ambz86's weight history

view complete history

Ambz86's Journal, 27 June 2013

Submit a Comment

Other Related Links

Members

Ambz86's weight history