Weigh In record (no journal entry) for 27 June 2013
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253.1 lb
Lost so far: 6.9 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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410 kcal
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Fat: 15.00g | Prot: 21.00g | Carb: 47.00g.
Breakfast: Mediterranean Egg White Sandwich. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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