Weigh In record (no journal entry) for 27 June 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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732 kcal
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Fat: 39.30g | Prot: 39.93g | Carb: 58.62g.
Breakfast: Strawberry Jam, Whole Wheat Bread, Black Label Bacon Thick Slices, Egg, Milk (Fat Free or Skim, Calcium Fortified), Sugar Free Chocolate Syrup. Snacks/Other: Light String Cheese, Almonds. more...
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steady weight
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wooddog's weight history
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