Weigh In record (no journal entry) for 10 July 2020
|
129.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2020:
|
746 kcal
|
Fat: 26.83g | Prot: 46.49g | Carb: 85.72g.
Breakfast: 咸菜, 烧饼, 香蕉, 煮鸡蛋. Lunch: 番茄, 白玉米棒（无盐，冷冻，水煮）, 煮鸡蛋, 萝卜丝, 清炒洋葱, 鸡丁, 猪肉丸. Dinner: 桃子. more...
|
|
2791 kcal
|
Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 13 hours and 28 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|