josie570's Journal, 09 July 2020

Weigh In record (no journal entry) for 09 July 2020
134.1 lb Lost so far: 14.1 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2020:
280 kcal Fat: 12.00g | Prot: 12.00g | Carb: 34.00g.   Breakfast: Fiber One Protein Bars - Caramel Nut. more...
gaining 1.3 lb a week

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