Weigh In record (no journal entry) for 26 June 2013
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368.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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2957 kcal
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Fat: 191.16g | Prot: 209.80g | Carb: 81.86g.
Breakfast: AriZona Beverage Diet Blueberry Green Tea, Avocados, Skinless Chicken Breast, Egg White, Eggland's Best Large Grade A Eggs. Lunch: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Cole Slaw (Small), Chick-fil-A Chicken Nuggets (12 Count). Dinner: Red Lobster Lobster Bisque (Cup), Blue Cheese, Buffalo Wild Wings Chicken Wings. more...
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4680 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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