tgb48's Journal, 08 November 2010

194.6 lb Lost so far: 33.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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16 kcal

Fat: 0.00g | Prot: 0.16g | Carb: 5.32g.   Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. Snacks/Other: iced tea. more...

2998 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...