Weigh In record (no journal entry) for 09 July 2020
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129.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2020:
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695 kcal
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Fat: 29.13g | Prot: 30.89g | Carb: 81.78g.
Breakfast: 咸菜, 香蕉, 肉饼, 煮鸡蛋. Lunch: 桃子, 新鲜猪肉香肠, 芹菜, 凉拌黄瓜. Dinner: 桃子. more...
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2445 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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selena-sany's weight history
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