Weigh In record (no journal entry) for 08 July 2020
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130.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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713 kcal
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Fat: 30.66g | Prot: 34.79g | Carb: 80.77g.
Breakfast: 番茄, 咸菜, 桃子, 烧饼, 煮鸡蛋, 煎鸡蛋. Lunch: 香蕉, 煮鸡蛋, 土豆丝, 涮羊肉. Dinner: 桃子. more...
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2513 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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