Weigh In record (no journal entry) for 07 November 2010
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139.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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843 kcal
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Fat: 43.70g | Prot: 17.15g | Carb: 100.50g.
Breakfast: Hazelnut Coffee, Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener Packets. Lunch: Bread Butter, Oil vinegar dressing, Side salad, Minestrone, Reeses Cup, M & m peanut snack. Snacks/Other: Oreo. more...
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gaining 3.5 lb a week
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tersjay's weight history
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