Weigh In record (no journal entry) for 25 June 2013
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321.0 lb
Lost so far: 5.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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430 kcal
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Fat: 29.00g | Prot: 13.00g | Carb: 30.00g.
Breakfast: jimmy dean Sausage, Egg and Cheese Croissant. more...
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gaining 5.1 lb a week
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richharre's weight history
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