Weigh In record (no journal entry) for 07 July 2020
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130.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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788 kcal
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Fat: 22.86g | Prot: 42.48g | Carb: 111.84g.
Breakfast: 番茄, 白玉米棒（无盐，冷冻，水煮）, 香蕉, 煮鸡蛋, 卷饼. Lunch: 粉条, 炒白菜, 番茄炒蛋, 桃子, 煮鸡蛋, 鸡翅膀（不吃皮）. Dinner: 香蕉. more...
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2752 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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selena-sany's weight history
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