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Mmarier
Journal
25 Jun 13
Mmarier's Journal, 25 June 2013
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Weigh In record (no journal entry) for 25 June 2013
209.8 lb
Lost so far:
4.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2013:
350 kcal
Fat: 16.00g | Prot: 41.00g | Carb: 11.00g.
Lunch:
Wendy's Chicken Caesar Salad with Grilled Chicken Fillet, Water (Bottled).
Snacks/Other:
Water (Bottled), Water (Bottled).
more...
2360 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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