Weigh In record (no journal entry) for 06 November 2010
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152.0 lb
Lost so far: 41.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1655 kcal
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Fat: 54.59g | Prot: 59.41g | Carb: 231.26g.
Breakfast: Apple Crumb Cobbler, cottage cheese. Lunch: apple. Dinner: ham and cheddar lunchable. more...
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gaining 7.0 lb a week
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