YWG90's Journal, 24 June 2013

I lost weight! :')

150.2 lb Lost so far: 4.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 56.55g | Prot: 58.96g | Carb: 174.57g.   Lunch: Spinach & Feta Stuffed Cheesy Bread, Dr. Pepper (12 oz Can). Dinner: Personalized Protein Powder, Formula 1 Orange Cream, Special Dark Chocolate Chips, Apricots, Creamy Peanut Butter. more...

1660 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...