Weigh In record (no journal entry) for 06 July 2020
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131.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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702 kcal
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Fat: 29.08g | Prot: 37.72g | Carb: 78.32g.
Breakfast: 咸菜, 香蕉, 煮鸡蛋, 油条. Lunch: 煮鸡蛋, 素炒芹菜, 鸡肉, 煮玉米, 猕猴桃/奇异果. Dinner: 蒸南瓜. more...
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2777 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Bike Machine (Cycling) - 6 minutes, Resting - 14 hours and 12 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's weight history
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