Laque's Journal, 05 July 2020

222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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810 kcal

Fat: 37.00g | Prot: 19.50g | Carb: 108.00g.   Breakfast: Bumble Bee Snack on The Run! Chicken Salad, Nature Valley Biscuits with Almond Butter, 7-Eleven French Vanilla Cappuccino. Snacks/Other:  Water. more...

2490 kcal

Activities & Exercise: Resting - 19 hours and 32 minutes, Sleeping - 4 hours and 28 minutes. more...