Weigh In record (no journal entry) for 05 July 2020
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131.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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804 kcal
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Fat: 33.06g | Prot: 32.39g | Carb: 100.29g.
Breakfast: 杏仁, 素包子, 油条, 煮鸡蛋, 红豆粥. Lunch: 猕猴桃/奇异果, 烧茄子, 洋葱炒蛋, 蒸南瓜. Dinner: 桃子. more...
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2611 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 50 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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