ThinEd's Journal, 05 November 2010

249.0 lb Lost so far: 16.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 50.97g | Prot: 63.01g | Carb: 175.14g.   Breakfast: Waffle, maple syrup, Jenny-O turkey bacon. Lunch: cambell's chicken noodle soup, jenny-o turkey burger. Dinner: welch's jelly, creamy peanut butter, white bread. Snacks/Other: tlc 7 grain crackers, green tea. more...

3423 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...