|
Eight thick sliced bacon and three sunny side up eggs at 8AM kept me going all day until my only other meal at 4PM. Bok choy salad with blue cheese and 6oz of chilean sea bass -- yum!
|
166.6 lb
Lost so far: 113.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 July 2020:
|
1020 kcal
|
Fat: 70.00g | Prot: 72.00g | Carb: 11.00g.
Breakfast: Land O'Lakes Salted Butter, Kroger Eggs (Extra Large), Kirkland Signature Thick Sliced Center Cut Bacon. Snacks/Other: Quest Protein Chips Cheddar & Sour Cream, Kraft French Onion Dip. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsmole's weight history
|