kuwa2004's Journal, 23 June 2013

125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1720 kcal

Fat: 81.78g | Prot: 54.98g | Carb: 132.53g.   Breakfast: ビーフカレー, カロリーメイト. Lunch: スーパードライ. Dinner: あずきもなか. Snacks/Other: ポテトチップス　リッチコンソメ. more...

1610 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...