Weigh In record (no journal entry) for 05 November 2010
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206.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1231 kcal
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Fat: 56.00g | Prot: 46.34g | Carb: 144.99g.
Breakfast: Nonfat Signature Hot Chocolate (Tall), Sausage Biscuit with Egg (Regular). Lunch: Orange Juice, Peanut Butter Pleaser Bar. more...
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gaining 2.0 lb a week
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esetlamm's weight history
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