selena-sany's Journal, 03 July 2020

131.6 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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721 kcal

Fat: 21.69g | Prot: 46.28g | Carb: 88.03g.   Breakfast: 香蕉, 煮鸡蛋, 肉饼. Lunch: 番茄, 蟠桃, 鸡肉, 猪肉丸. Dinner: 香蕉. more...

2789 kcal

Activities & Exercise: Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 7 hours. more...