Weigh In record (no journal entry) for 02 July 2020
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178.2 lb
Lost so far: 39.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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524 kcal
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Fat: 32.61g | Prot: 42.29g | Carb: 17.24g.
Dinner: Olive Oil , Compliments Balance Caesar Dressing , No Name Dill Pickles with Garlic, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Cauliflower (from Fresh). more...
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losing 0.8 lb a week
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