Weigh In record (no journal entry) for 22 June 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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172 kcal
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Fat: 13.98g | Prot: 2.60g | Carb: 17.83g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Cream Substitute (Liquid). more...
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gaining 0.1 lb a week
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Seagrava's weight history
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