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Oh my goodness! Finally in the 200's! It't been a decade!!
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299.8 lb
Lost so far: 22.8 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2013:
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1815 kcal
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Fat: 79.70g | Prot: 62.51g | Carb: 226.45g.
Breakfast: Cream (Half & Half), Coffee, Fried Potatoes, Tomato Juice (with Salt Added, Canned), Bacon, Toasted and Buttered Rye Bread, Fried Egg. Lunch: Peaches & Homemade Vanilla Ice Cream, Ice Cream Cones (Cake or Wafer Type), Premium Peanut Butter Cup Ice Cream. Dinner: 2% String Cheese, Bananas, Trop50 Juice (50% Less Sugar, Some Pulp). Snacks/Other: Blueberries, Strawberries, Light & Fit Yogurt - Vanilla. more...
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4074 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.8 lb a week
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