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11.2%
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148.6 lb
Lost so far: 52.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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233 kcal
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Fat: 12.15g | Prot: 11.77g | Carb: 19.54g.
Breakfast: Холодный Кофе с Молоком. Lunch: Мёд, Жареное Яйцо, Сахар, Холодный Кофе с Молоком. more...
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gaining 1.5 lb a week
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