selena-sany's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
131.6 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2020:
843 kcal Fat: 23.75g | Prot: 32.93g | Carb: 138.66g.   Breakfast: 蟠桃, 香腸, 咸鸭蛋, 烧饼. Lunch: 西瓜, 煮玉米, 素包子, 天福号 圆火腿. Dinner: 香蕉. more...
2836 kcal Activities & Exercise: Grocery Shopping - 1 hour, Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Nordic Walking - 15 minutes, Resting - 13 hours and 3 minutes, Sleeping - 7 hours. more...
steady weight

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