Weigh In record (no journal entry) for 21 June 2013
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138.8 lb
Lost so far: 6.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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1340 kcal
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Fat: 37.01g | Prot: 43.01g | Carb: 209.80g.
Breakfast: Skotidakis Greek Yogurt with Raspberry and Cranberry, Pita Break Breakfast Muesli Pita. Lunch: Mr. Christie's Nilla, Banana. Dinner: Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Buttery Popcorn, Maynards Sour Patch Kids Extreme, Blueberries, Plums. more...
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losing 2.8 lb a week
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gorzkowskijeanette2's weight history
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