j-mar's Journal, 01 July 2020

Weigh In record (no journal entry) for 01 July 2020
181.2 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2020:
2750 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

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